If you or someone else is in danger, call 999 or go to A&E now.
If you need help urgently for your mental health, but it’s not an emergency, get help from NHS 111 online or call 111, or contact one of the organisations below to get support straight away.
Phone, text and online support:
Frontline 85258
Text FRONTLINE to 85258 for free, confidential 24/7 support
Samaritans
Call 116 123 for free, confidential 24/7 support